Skip to main content

What is Low Sperm Count and What are the Causes



Low sperm count, also referred to as oligospermia, is a condition in which a man produces fewer than 20 million sperm cells per milliliter of semen. A low sperm count is the most common cause of male infertility.

There are many potential causes of low sperm count including:

•Varicocele (enlarged veins in the scrotum)

•Obstruction of the ejaculatory duct or vas deferens

•Retrograde ejaculation (sperm traveling backward into the bladder rather than out through the penis)

•Environmental toxins

•Smoking

•Alcoholism

•Drug abuse

•Excessive heat exposure to the testicles

•Hormonal problems such as low

How to diagnose low sperm count

There are a few different ways to diagnose low sperm count. The first step is to consult with a fertility specialist or reproductive urologist. They will likely perform a physical exam and order some tests, including semen analysis.


A semen analysis measures the amount of sperm in your sample, as well as how well they are swimming and what percentage are normal in shape. To be considered fertile, you need at least 15 million sperm per milliliter of semen, and those sperm should be moving vigorously and have normal shapes. If your sperm count is lower than this, it's considered low.


If your initial semen analysis comes back with low numbers, it's important to repeat the test to confirm the results.

Treatment options for low sperm count

There are many possible treatment options for men with low sperm count. Some of these options include lifestyle changes, such as losing weight or quitting smoking. There are also medication options available, such as testosterone therapy or fertility drugs. In some cases, surgery may be an option. If you are struggling with low sperm count, it is important to speak to a doctor about all of your treatment options.

How to increase your sperm count naturally

There are a number of things you can do to increase your sperm count naturally. Here are a few tips:


- Eat a healthy diet. Eating foods that are rich in antioxidants and vitamins—such as vegetables, fruits, whole grains, and nuts—can help improve your sperm count.


- Exercise regularly. Exercising not only improves your overall health, but it can also increase your sperm count. A study in the Journal of Andrology found that men who engaged in regular physical activity had higher semen levels than sedentary men.


- Limit your exposure to toxins. Avoiding exposure to pesticides, herbicides, and other toxins can help improve your sperm count. If you work with chemicals or other potentially

When to See a Doctor about Low Sperm Count

When it comes to sperm count, there are a few different things that can affect it. Lifestyle choices, such as smoking and excessive drinking, can have a negative impact on sperm count. Other factors, such as age and health conditions, can also play a role.


If you're concerned about your sperm count, the best thing to do is talk to your doctor. They'll be able to run some tests and give you more information about what might be causing the problem. Depending on the cause, they may recommend lifestyle changes or fertility treatments.

Book an Appointment Today!

Comments

Post a Comment

Popular posts from this blog

Male Factor Infertility and IVF Treatment Options in Jalandhar

 Infertility is often considered a women's issue, but male factor infertility accounts for nearly 40–50% of all infertility cases. If you're a couple struggling to conceive, understanding male infertility and seeking the right treatment is essential. Fortunately, couples in Punjab have access to world-class fertility care at Vardaan Medical Center , a trusted name known as the best IVF center in Jalandhar . In this blog, we'll explore the causes of male infertility and highlight the best IVF treatment options available in Jalandhar . Understanding Male Factor Infertility Male infertility is primarily linked to issues like low sperm count, poor sperm motility, abnormal sperm morphology, or blockages that prevent sperm delivery. Factors such as lifestyle habits (smoking, alcohol, stress), genetic conditions, hormonal imbalances, and medical history can contribute. At Vardaan Medical Center , a leading IVF hospital in Jalandhar , we offer complete diagnostic assessments ...
Post a Comment
Read more

Choosing the Right Path: Navigating Fertility Treatment Options and Costs with Amritsar Leading Doctors

 Infertility can be one of the most emotionally challenging experiences for individuals and couples. Whether you’ve been trying to conceive for a while or have just started exploring your options, the right guidance and care can make all the difference. If you're looking for a fertility clinic in Amritsar , this guide will help you understand your treatment choices, associated costs, and why Vardaan Medical Center is the trusted name in fertility care across Amritsar. What is Fertility Treatments? Fertility treatments are designed to diagnose and address the causes of infertility in both men and women. These treatments range from basic consultations and hormone evaluations to advanced assisted reproductive techniques like IVF (In Vitro Fertilization), IUI (Intrauterine Insemination), and egg freezing. Choosing the right treatment option depends on various factors including your medical history, age, diagnosis, and personal preferences. At Vardaan Medical Center , every patient ...
Post a Comment
Read more

Seven steps to getting pregnant with blocked fallopian tubes

  Don't give up hope if you are trying to get pregnant and are diagnosed with blocked fallopian tubes. There are still several ways that you can conceive a baby. Here are seven of them. Consult specialist When a woman experiences difficulty conceiving, many potential causes can be explored.  If the fallopian tubes are blocked, eggs may not be able to reach the uterus, making conception impossible. Surgery can often be performed to open the fallopian tubes and restore fertility. However, consultation with a fertility specialist is recommended to explore all treatment options. Take test If you and your partner have difficulty conceiving, it's important to seek medical help. There are a variety of tests that can be performed to determine the cause of infertility. One common test is a fallopian tube test.  This test can determine if the fallopian tubes are blocked or damaged, which can prevent conception. The fallopian tube test is performed by placing a small camera into the...
Post a Comment
Read more